right-now-or-never's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
122.6 lb Lost so far: 60.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2015:
1798 kcal Fat: 135.50g | Prot: 108.55g | Carb: 39.68g.   Breakfast: Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges. Lunch: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. Dinner: Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter, Olive Oil, Collards, Kale. Snacks/Other: Almonds, Baby Carrots, Coffee and Chicory, Heavy Cream, Celery, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges. more...
losing 1.0 lb a week

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