Weigh In record (no journal entry) for 10 May 2015
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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708 kcal
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Fat: 20.82g | Prot: 51.81g | Carb: 79.34g.
Breakfast: Sugar, Oatmeal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Strawberries, Lance Captain's Wafers Light & Buttery Crackers, Sargento Light Mozzarella String Cheese, Sunsweet Dried Pitted Prunes. Dinner: Edy's Slow Churned Classic Vanilla, Wal-Mart Cube Steak, Cooked Asparagus (Fat Not Added in Cooking), Hard-Boiled Egg, Celery, Cherry Tomatoes. more...
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2124 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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suehendricks's weight history
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