newjensen's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
269.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
1614 kcal Fat: 63.14g | Prot: 86.77g | Carb: 107.13g.   Lunch: Blue & Roquefort Cheese Salad Dressing, America's Choice Bacon Thick Sliced. Dinner: Imperial Garden Shrimp Egg Roll, Cheddar Cheese, Kroger Ground Sirloin. Snacks/Other: Ginger Ale, Rum, Blueberries, Clover Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
losing 9.1 lb a week

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