Weigh In record (no journal entry) for 10 May 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2015:
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1184 kcal
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Fat: 46.29g | Prot: 66.93g | Carb: 120.34g.
Breakfast: Blackfriars Fruit Flapjack. Lunch: Hovis Seed Sensations Original, Asda Salmon Fillets, Philadelphia Light Cream Cheese with Chives. Dinner: Lockwoods Mushy Peas, Bertolli Olive Oil Spread, Tesco British Maris Piper Potatoes, Pork Leg (Whole, Lean Only). Snacks/Other: Blackfriars Fruit Flapjack. more...
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