Weigh In record (no journal entry) for 19 January 2024
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226.2 lb
Lost so far: 10.6 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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611 kcal
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Fat: 14.05g | Prot: 22.90g | Carb: 99.69g.
Lunch: Sobremesa de Gelatina, Andorinha Azeite de Oliva Extra Virgem, Subway Cebola, Tomates, Batata Inglesa Assada, Quero Feijão Carioca , Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Mangas. more...
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gaining 0.4 lb a week
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Luani Batista's weight history
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