Weigh In record (no journal entry) for 09 May 2015
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228.0 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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3279 kcal
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Fat: 80.88g | Prot: 146.78g | Carb: 494.26g.
Breakfast: Белый Город Молоко 2.5%, Яшкино Пряники Мятные. Lunch: Bonape Хлеб Эльзасский, Белый Город Молоко 2.5%. Dinner: Laimon Fresh Laimon Fresh, Кексы творожные. Snacks/Other: Восход Снек с Творожной Начинкой, Ultimate Nutrition Carne Bolic. more...
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steady weight
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chelpav's weight history
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