Weigh In record (no journal entry) for 09 May 2015
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96.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2015:
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1449 kcal
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Fat: 39.49g | Prot: 107.90g | Carb: 154.15g.
Breakfast: Snello Rovagnati Prosciutto Crudo Stagionato, Pan Bauletto Integrale. Lunch: Mele Golden Delicious, Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Bieta Erbetta, Filetti di merluzzo. Dinner: Mele Golden Delicious, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Cicoria Catalogna, Big Burger di Filetti di Pollo. Snacks/Other: Ambrosoli Miele, Mulino Bianco Fette Biscottate le Dorate, Bonomelli Camomilla Solubile Zuccherata. more...
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1513 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Showering - 10 minutes, Driving - 10 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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