Weigh In record (no journal entry) for 09 May 2015
|
210.5 lb
Lost so far: 0.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2015:
|
2099 kcal
|
Fat: 58.99g | Prot: 224.71g | Carb: 181.55g.
Breakfast: Infinity Foods Organic Gluten Free Oats, Total 0% Greek Yoghurt, Optimum Nutrition Lean Whey. Lunch: Extra Virgin Olive Oil, DS Rice Cakes, Sliced Ham (Extra Lean), Avocado, Cherry Tomatoes, Red Onions, Morrisons Sliced Mixed Peppers, Courgette, Pink Lady Apples, Morrisons Basa Fillets. more...
|
gaining 29.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desoizal's weight history
|