mosespumas's Journal, 08 May 2015

196.2 lb Lost so far: 4.4 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1797 kcal

Fat: 47.08g | Prot: 52.40g | Carb: 141.16g.   Breakfast: Danone Danette Gelatina de Leche Coco, Taco al Pastor. Lunch: Gelatina, Birote, Lala Queso Panela. Snacks/Other: Cerveza Ligera, Whisky. more...

3018 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...