Weigh In record (no journal entry) for 10 August 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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741 kcal
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Fat: 33.05g | Prot: 30.86g | Carb: 81.79g.
Breakfast: Iceburg Lettuce, Lite Italian Dressing, Roasted Broiled or Baked Chicken Breast. Lunch: Pink Lemonade, Lemon Flavored Iced Tea, Deep Fried Potato French Fries (from Frozen). more...
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gaining 0.1 lb a week
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