Weigh In record (no journal entry) for 10 August 2011
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249.0 lb
Lost so far: 2.4 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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200 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 42.28g.
Breakfast: Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar, natural psylium fiber. more...
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losing 0.6 lb a week
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