Weigh In record (no journal entry) for 18 January 2024
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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170 kcal
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Fat: 5.57g | Prot: 13.77g | Carb: 16.47g.
Breakfast: Mandorle, Milk Protein High Protein 35G Caramello Salato, Fage Yogurt Greco Total 0%, Succo d'arancia, Kellogg's All-Bran Bastoncini, Caffè Espresso. more...
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losing 5.4 lb a week
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 Comments
ciaoooo
sto cercando persone sportive
con cui lavorare
18 Jan 24 by member: mattewellness
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Matteo con il tuo peso il tuo sport è il ciclismo in salita 😃
18 Jan 24 by member: PaoloAnasti
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