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Slow and Steady. Why does it go so much faster in my head. ;-/
Just gotta keep the focus. Another 2.6 pounds and I will be at my first 10% goal.
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227.4 lb
Lost so far: 22.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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