DSabisky's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015

179.0 lb Lost so far: 31.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2015:

119 kcal

Fat: 0.38g | Prot: 12.28g | Carb: 14.76g. Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Coffee. more...

2020 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

DSabisky's weight history