Weigh In record (no journal entry) for 08 May 2015
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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1533 kcal
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Fat: 60.54g | Prot: 68.15g | Carb: 178.98g.
Breakfast: Banana Bread, Grapefruit. Lunch: Turkey Meatballs, Mueller's Fettuccine Pasta, Trader Joe's Creamy Tomato Basil Pasta Sauce. Dinner: Butter, Carrots, Mann's Sunny Shores Broccolini, Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Whole Foods Market Quinoa Cakes, Atlantic and Pacific Halibut. Snacks/Other: Ben & Jerry's The Tonight Dough, Kroger Butterscotch Baking Chips, Edy's Slow Churned Rich & Creamy Light Vanilla Bean Ice Cream. more...
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1726 kcal
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Activities & Exercise:
Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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