Weigh In record (no journal entry) for 08 May 2015
|
121.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2015:
|
710 kcal
|
Fat: 40.00g | Prot: 23.73g | Carb: 68.36g.
Breakfast: Kaffee. Lunch: Falafel, Gemischter Salat mit Dressing. Dinner: Eismann Blumenkohl-Käse-Taler. Snacks/Other: Essig und Öl Dressing (Hausrezept), Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Elstar. more...
|
|
1839 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|