Weigh In record (no journal entry) for 08 May 2015
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127.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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1257 kcal
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Fat: 58.35g | Prot: 106.53g | Carb: 77.00g.
Breakfast: Gallette di Riso, Zucchine, Uovo, Doraldo Pane di Segale Integrale, Land Fiocchi di Latte. Lunch: Olive Oil, Zucchini, Oasi Natura Tagliata Di Manzo. Dinner: Olives, Saclà Cetriolini all'aceto di Vino, Land Fiocchi di Latte, Naturella Latticino Fresco alle Erbe, Mulino Bianco Galletti. more...
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1604 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 4 minutes. more...
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losing 3.1 lb a week
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