Weigh In record (no journal entry) for 08 May 2015
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153.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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5197 kcal
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Fat: 69.63g | Prot: 239.49g | Carb: 917.85g.
Breakfast: Rollos de canela, Strawberries, MyProtein Impact Whey Protein, MyProtein Dextrosa, MyProtein Impact Whey Protein, Banano. Lunch: Pizza. Dinner: Hacendado Arroz Blanco, MyProtein Dextrosa, Hacendado Leche Desnatada. Snacks/Other: Hacendado Garbanzo Lechoso, MyProtein Impact Whey Protein, Hacendado Brócoli Congelado, Zanahoria, El Granero Arroz Integral Basmati. more...
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losing 12.3 lb a week
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