Weigh In record (no journal entry) for 07 May 2015
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243.3 lb
Lost so far: 0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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415 kcal
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Fat: 6.50g | Prot: 49.00g | Carb: 66.00g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake. Lunch: Better than Bouillon Chicken Base, Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake. Dinner: Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake. Snacks/Other: Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake. more...
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losing 6.0 lb a week
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