Weigh In record (no journal entry) for 10 August 2011
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156.1 lb
Lost so far: 10.3 lb.
Still to go: 21.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 August 2011:
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757 kcal
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Fat: 34.36g | Prot: 80.75g | Carb: 29.21g.
Breakfast: Hard Boiled Egg Whites. Lunch: Tomatoes, lucerne fat free cottage . Dinner: Cooked Summer Squash, Blueberries, Water, Beef Steak. Snacks/Other: Extra Virgin Olive Oil, Water. more...
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2450 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Driving - 1 hour and 5 minutes, Desk Work - 7 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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DesiraeMoore's weight history
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