Weigh In record (no journal entry) for 10 August 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2011:
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1587 kcal
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Fat: 49.49g | Prot: 63.17g | Carb: 235.23g.
Breakfast: Organic Vanilla Soy Milk, Organic Light Agave Nectar, Oatmeal, Milled Golden Flaxseed. Lunch: Fire Roasted Diced Tomatoes, Whole Wheat Bread, Onions, Soy Sauce (Shoyu) (Low Sodium), Green Cabbage, Veggie Spirals Pasta. Dinner: Sriracha, Onions, Green Cabbage, Soy Sauce (Shoyu) (Low Sodium), Veggie Spirals Pasta. Snacks/Other: Diet Coke Caffeine Free, Blue Diamond Almonds BOLD Jalapeno Smokehouse, Strawberry Preserves, Peanut Butter, Whole Wheat Bread. more...
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2800 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Yetimode's weight history
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