Weigh In record (no journal entry) for 07 May 2015
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144.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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216 kcal
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Fat: 4.87g | Prot: 8.39g | Carb: 37.91g.
Breakfast: Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup, Wasa Fiber Crispbread, Coffee with Cream. more...
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losing 0.3 lb a week
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