bartley's Journal, 15 January 2024

Weigh In record (no journal entry) for 15 January 2024
240.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 January 2024:
257 kcal Fat: 9.05g | Prot: 6.78g | Carb: 42.09g.   Breakfast: Coffee, Jif Creamy Peanut Butter, Pepperidge Farm Jewish Rye Bread - Seedless. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g). more...
gaining 3.8 lb a week



     
 

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