Weigh In record (no journal entry) for 07 May 2015
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122.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1916 kcal
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Fat: 108.08g | Prot: 116.31g | Carb: 124.02g.
Breakfast: Банан, Пискаревский Сметана 15%, Пискаревский Творог 5%. Lunch: Зеленое Яблоко. Dinner: Mutant BCAA, Перекресток Курица с Персиком и Сыром, Перекресток Мини Багет с Чесн. Snacks/Other: Пискаревский Сметана 15%, Банан, Пискаревский Творог 5%, Белая Птица Бедро Бескостное без Кожи. more...
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2549 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 38 minutes, Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 3 hours and 52 minutes, Hula Hoop - 30 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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