Weigh In record (no journal entry) for 10 August 2011
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109.4 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1078 kcal
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Fat: 40.83g | Prot: 37.63g | Carb: 149.27g.
Breakfast: Strawberries, Whole Wheat Bread, Scrambled Egg. Lunch: Bananas, Whole Wheat Bread, Grapes. Dinner: 12" Hand Tossed America's Favorite Feast Pizza. more...
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losing 4.2 lb a week
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eejuneau's weight history
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