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82
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170.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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1680 kcal
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Fat: 61.43g | Prot: 51.31g | Carb: 227.32g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Pandoro le Grazie MIO, Le Gusto Ketchup, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Petto di Pollo MIO. Dinner: Cioccolato Milka Nocciole MIO, Gocciole Pavesi MIO, Pandoro le Grazie MIO. more...
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gaining 18.5 lb a week
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