Weigh In record (no journal entry) for 06 May 2015
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165.3 lb
Lost so far: 28.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1763 kcal
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Fat: 57.40g | Prot: 64.33g | Carb: 167.69g.
Breakfast: Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: TiP Frischkäse Natur, Bonbel Butterkäse , Aldi Unser Herzhaftes. Dinner: Lasagne mit Fleisch. Snacks/Other: Zinfandel, Frischkäse, Äpfel. more...
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gaining 1.0 lb a week
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