LarryMayhan's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
302.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2011:
1859 kcal Fat: 47.16g | Prot: 112.79g | Carb: 249.78g.   Breakfast: Diet Pepsi (Can), Raisin Cinnamon Swirl Bread. Lunch: Barbecue Flavor Potato Chips, Chunky Slow Roasted Beef with Mushrooms Soup. Dinner: Baked BBQ Chips, 6" Oven Roasted Chicken Breast. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Hamburger on Bun, Light Cheese Heads String Cheese Sticks, Deli Fresh Shaved Chicken Breast. more...
6918 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Sitting - 3 hours, Driving - 2 hours, Housework - 7 hours, Sleeping - 8 hours. more...

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