Weigh In record (no journal entry) for 13 January 2024
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142.4 lb
Lost so far: 41.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2024:
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476 kcal
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Fat: 17.25g | Prot: 15.01g | Carb: 61.39g.
Breakfast: Gekochtes Ei, Beck Laugenzopf . Snacks/Other: Storck Knoppers Mini. more...
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losing 1.5 lb a week
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pitica77's weight history
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