hoopsdian's Journal, 13 January 2024

148.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2415 kcal

Fat: 99.39g | Prot: 133.73g | Carb: 244.83g.   Breakfast: MiraLAX Miralax, Simply Nature Original Soymilk, Folgers Coffee, Sprouts Bulk Collagen Protein Peptide Powder, Market Pantry Strawberry Banana Fruit Blend, Rival Nation Rival Whey Isolate, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Peas and Carrots. Lunch: Sprouts Turkey Sausage & Red Pepper Omelet Bites, General Tso (General Gau) Chicken. Dinner: Champs Stuffed Baby Bella Caps, Happy Harvest Cut Green Beans, Champs Stuffed Baby Bella Caps. Snacks/Other: Sprouts Dried Sweetened Ginger (Bulk), Solaray Devil’S Claw, Solaray Valerian 0.8% Valerianic Acids, Fried Biscuit Dough, Kroger Whipped Topping Lite, Marketside Triple Chocolate Cake, The Coconut Cult Multi Serve Probiotic Coconut Yogurt, Body Armor Flash I.V.. more...

2764 kcal

Activities & Exercise: Arm 2miles - 20 minutes, Run 1.84 miles - 23 minutes, Apple Health - 23 hours and 17 minutes. more...