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A year ago I was down to my ideal weight. Then I lost another 5 lbs from starving myself( mostly unintentionally) over the course of 3 months. That weight was not maintainable. Middle grund is what I am after.
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126.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 May 2015:
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1244 kcal
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Fat: 35.35g | Prot: 36.07g | Carb: 206.56g.
Breakfast: Musselman's Apple Butter, Thomas' Hearty Grains 100% Whole Wheat Bagel, Coffee with Cream, Bananas. Lunch: Golden Corral Steamed Cauliflower, Amy's Southwestern Black Bean Chili, Iced Tea, Potato French Fries. Snacks/Other: Sam's Choice Nature Trail Mix, Trader Joe's Banana Chips. more...
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gaining 0.2 lb a week
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