Weigh In record (no journal entry) for 06 May 2015
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271.9 lb
Lost so far: 0 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1995 kcal
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Fat: 88.19g | Prot: 191.70g | Carb: 116.97g.
Breakfast: Bananas, Body Fortress Whey Protein. Lunch: Olive Oil, Belgioso fresh mozzarella, Caesar Salad Dressing, America's Choice Bacon Thick Sliced, Couscous (Cooked), Grilled Chicken. Dinner: Wal-Mart Bakery Ciabatta Sandwich Roll, America's Choice Bacon Thick Sliced, Swiss Cheese, Mayonnaise, Chicken Breast. Snacks/Other: MET-Rx Big 100 - Chocolate Chip Cookie Dough. more...
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losing 0.9 lb a week
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