Weigh In record (no journal entry) for 06 May 2015
|
121.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2015:
|
1720 kcal
|
Fat: 96.50g | Prot: 128.44g | Carb: 87.29g.
Breakfast: Пискаревский Сметана 15%, Пискаревский Творог 5%, Банан. Lunch: Зеленое Яблоко. Dinner: Русский Холод Пломбир СССР, Редис, Огурец (с Кожурой), Белая Птица Бедро Бескостное без Кожи, Комо Сыр Йогуртовый. Snacks/Other: Пискаревский Творог 5%, Огурец (с Кожурой), Mutant BCAA, Белая Птица Бедро Бескостное без Кожи. more...
|
|
2121 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Housework - 2 hours, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bikini stav's weight history
|