ofirkitlaro's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015
157.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 May 2015:
3449 kcal Fat: 172.13g | Prot: 206.37g | Carb: 263.25g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Mission Avocado, Bacon, Egg Omelet or Scrambled Egg, Rice Cakes - Salt Free. Lunch: Ground Beef (Cooked), Basmati Rice. Dinner: Bacon, Egg Omelet or Scrambled Egg, Ground Beef (Cooked), Basmati Rice. Snacks/Other: Great Value Raisins, Bananas. more...

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