vorhh13's Journal, 06 May 2015

192.7 lb Lost so far: 0.2 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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2910 kcal

Fat: 102.01g | Prot: 88.88g | Carb: 403.28g.   Breakfast: Biscotto Karamell-Waffeln, Milch 1,5%, Zucker. Lunch: Ei, Baklava, Döner Kebab, Türkische Pizza. Snacks/Other: Coca-Cola Life. more...

3062 kcal

Activities & Exercise: Resting - 59 minutes, Bicycling (moderate) - 13/mph - 31 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 16 hours. more...