golondrinalibre's Journal, 06 May 2015

142.9 lb Lost so far: 15.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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576 kcal

Fat: 14.21g | Prot: 56.11g | Carb: 60.05g.   Breakfast: Sandía, Naranjas. Lunch: Hacendado Pechuga Fileteada de Pollo. Dinner: Naranjas, Sandía, Hacendado Jamón York, Queso Fresco. more...

2463 kcal

Activities & Exercise: Body Pump - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...