Weigh In record (no journal entry) for 05 May 2015
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173.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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205 kcal
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Fat: 14.00g | Prot: 19.00g | Carb: 2.90g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Patties, Egg Beaters All Natural 100% Egg Whites. more...
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losing 1.1 lb a week
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norielys's weight history
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