Weigh In record (no journal entry) for 05 May 2015
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299.0 lb
Lost so far: 49.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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211 kcal
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Fat: 11.76g | Prot: 9.06g | Carb: 15.00g.
Breakfast: Butter, Arnold Real Jewish Rye Bread with Seeds, First Street Extra Large Grade AA Egg. more...
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losing 1.0 lb a week
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