Weigh In record (no journal entry) for 05 May 2015
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145.0 lb
Lost so far: 31.7 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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794 kcal
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Fat: 46.99g | Prot: 67.04g | Carb: 13.62g.
Breakfast: Fried Egg without Fat, Smithfield Thick Cut Bacon, Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee. Lunch: Port Side Chunk Light Tuna in Water. Dinner: Kraft Shredded Parmesan Cheese, Daisy Cottage Cheese 2%, Shedd's Spread Country Crock Calcium + Vitamin D, Broccoli Flower Clusters. more...
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gaining 7.1 lb a week
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Shirley b.'s weight history
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