Jimmy Dell's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
218.8 lb Lost so far: 13.6 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2015:
1333 kcal Fat: 25.92g | Prot: 73.77g | Carb: 201.24g.   Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Simply 7 Lentil Chips with Sea Salt, Lean Cuisine Three Cheese Ziti Marinara. Dinner: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: English Muffin, Navels Oranges, Apples, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
2897 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



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