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This is a little annoying because I've been counting my calories.. but I know I need to step it way up on cardio! That's the goal!
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218.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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2214 kcal
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Fat: 85.03g | Prot: 73.07g | Carb: 282.23g.
Breakfast: Uncle Ben's Ready Rice - Korean BBQ. Lunch: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Dinner: Sausage and Peppers (Mixture), Italian Wedding Soup. Snacks/Other: Fruit Pearls Wild Berries & Cream, Skinnygirl Butter & Sea Salt Popcorn, AVVA Multi Grain Bread. more...
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gaining 4.2 lb a week
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