Weigh In record (no journal entry) for 09 August 2011
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172.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1272 kcal
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Fat: 41.95g | Prot: 49.04g | Carb: 174.90g.
Breakfast: cream cheese, Wheat Bagel. Dinner: blizzard, croissant, salmon burger. more...
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losing 0.4 lb a week
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skinny2011's weight history
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