Weigh In record (no journal entry) for 10 January 2024
|
206.8 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2024:
|
1216 kcal
|
Fat: 33.53g | Prot: 51.58g | Carb: 176.32g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Flocons d'avoine, Oeuf, Omelette ou Oeuf Brouillé, Banane. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra courtabesserie's weight history
|