Chinavamd's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
165.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
733 kcal Fat: 25.63g | Prot: 43.52g | Carb: 81.96g.   Breakfast: Trader Joe's Marinara Sauce, Barilla Gluten Free Spaghetti. Lunch: Sara Lee Honey Roasted Turkey Breast, Parmesan Cheese (Shredded), Great Value Romaine Lettuce, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Mozzarella Fresca Fresh Mozzarella, Grape Tomatoes. Dinner: Primo Taglio Lacy Swiss Cheese, Kroger Natural Crunchy Peanut Butter, Taylor Farms Celery Sticks. Snacks/Other: Werther's Original Hard Candies. more...
steady weight

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