Cesar Lugo's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
194.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2015:
978 kcal Fat: 21.88g | Prot: 61.14g | Carb: 135.30g.   Breakfast: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Pepino (Pelado), Quaker Avena Instantánea 0% Azúcar. Lunch: Manzanas Gala, Apio, Bolillo, Herdez Lomo de Atun en Agua. Dinner: Los Volcanes Queso Oaxaca, Clara de Huevo, Tortillas de Harina, Yoplait Yogurt Estilo Griego. more...
2678 kcal Activities & Exercise: Desk Work - 10 hours, Squats (Legs) - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours. more...

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