Weigh In record (no journal entry) for 04 May 2015
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216.5 lb
Lost so far: 3.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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611 kcal
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Fat: 32.10g | Prot: 34.91g | Carb: 44.88g.
Breakfast: Taco John's Breakfast Egg Burrito. Lunch: Extra Lean Sliced Deli Turkey Ham, Laughing Cow Mini Babybel Original Cheese, Green Giant Fresh Baby Cut Carrots, Great Value Kosher Whole Dill Pickles, Hard-Boiled Egg. more...
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losing 3.5 lb a week
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