Lepardldy's Journal, 04 May 2015

300.8 lb Lost so far: 95.8 lb.    Still to go: 155.8 lb.    Diet followed reasonably well.

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511 kcal

Fat: 6.20g | Prot: 72.96g | Carb: 46.25g.   Lunch: Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Chicken of the Sea Lump Crab Meat. Dinner: Orange, Broccoli, Baked or Broiled Cod. more...

4183 kcal

Activities & Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...