Weigh In record (no journal entry) for 04 May 2015
|
158.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2015:
|
1525 kcal
|
Fat: 98.93g | Prot: 123.10g | Carb: 54.95g.
Breakfast: Valor Cacao Desgrasado. Lunch: Frias Tofu Firme, Hacendado Espinacas Cortadas Congeladas, Hacendado Nata Fresca, Danablu Queso Azul Danes. Dinner: Faux Oatmeal. Snacks/Other: MyProtein Impact Whey Protein. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|