Ohm's Journal, 12 October 2009

176.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

---

724 kcal

Fat: 12.17g | Prot: 32.26g | Carb: 121.43g.   Lunch: diet coke, rice pilaf, Mahi Mahi. Snacks/Other: odwalla, odwalla bar. more...

2043 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...