Weigh In record (no journal entry) for 04 May 2015
|
128.1 lb
Lost so far: 9.3 lb.
Still to go: 0.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 May 2015:
|
1078 kcal
|
Fat: 34.68g | Prot: 43.48g | Carb: 141.41g.
Breakfast: Koffie, Delhaize Muesli Crunchy Omega 3, Cora Cora Abrikozencompote met Stukken, Milsani Magere Yoghurt Natuur. Lunch: Knorr Kervelsoep met Balletjes, Koffie. Dinner: Letse Roggebrood, Chinees. Snacks/Other: Coca-Cola Light Lemon, Extra Pure Bittere Chocolade Cote D 'Or 86%, Bio-time Appelsap Puur Sap, Wortelsap, Kruidenthee (Anders dan Kamille). more...
|
|
1937 kcal
|
Activities & Exercise:
oefenen Nederlands - 1 hour, tv kijken - 2 hours, computer spelen, internet surfen - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Housework - 6 hours. more...
|
gaining 17.0 lb a week
|
|
Other Related Links
Members
|
Bolke1972's weight history
|